In this podcast episode, Ashley Rocha, the founder of Ladywell, a hormonal health supplement brand for women shares her personal journey with hormonal imbalances, including her experiences with premenstrual dysphoric disorder (PMDD) and the challenges she faced in finding effective treatments. Her quest for a natural remedy led her to study herbalism and create a supplement formula that significantly improved her condition. This success inspired the creation of Ladywell to provide women with accessible hormonal health solutions. The discussion covers various topics, including the symptoms and management of PMDD and PCOS, the importance of clean and tested supplements, the impact of endocrine disruptors, and the significance of cycle tracking. Ashley emphasizes the need to consider whole-body health, advocating for lifestyle changes alongside supplement use. The episode concludes with a 20% discount offer for Ladywell supplements.
Empowering Hormonal Health with Ashley Rocha of Ladywell
In this episode of 'Embracing Flow,' host Heather welcomes Ashley Rocha, founder of Ladywell, to discuss the importance of hormonal health. Ashley shares her personal journey with PMDD and her motivation behind creating Ladywell, a brand dedicated to providing accessible hormonal health solutions for women at every stage of their lives.
00:00 Introduction and Guest Welcome
00:56 Ashley's Personal Cycle Story
02:51 Understanding PMDD and Hormonal Health
06:03 Creating Ladywell: A Journey to Hormonal Health
12:15 Navigating the Supplement Industry
14:50 Endocrine Disruptors and Their Impact
21:49 Managing PCOS and Hormonal Imbalances
25:28 The Importance of Cycle Tracking
29:02 Conclusion and Final Thoughts
Ashley is the founder of Ladywell. A hormonal health supplement brand for women that gives women the tools to care for their hormones and well-being. Ladywell was created to make hormonal health solutions easily accessible to women and close the knowledge gap around hormonal health. With a culture hyper focused on quick symptom relief, Ladywell aims to treat the root cause and reestablish what it feels like to have a “normal cycle”.
Connect with Ashley.
getladywell.com
https://www.instagram.com/getladywell/
https://www.tiktok.com/@getladywell
Discount Code: Heather20
www.ewg.org