Embracing Flow

20 - Cai Graham - Teen Mood Decoder: Discreet Ways of Connecting with Your Teens Inner World

Episode Summary

Transitioning from being a kid to a teenager has its challenges. But how can parents tell if their teenager is dealing with regular teenage stuff or facing anxiety and depression? Join Heather as she speaks with Cai Graham about discreet methods for parents to connect with their teen's inner world. This method helps parents support them better and gives the right advice, making the teenage journey easier for everyone! Stay tuned!

Episode Notes

Here are the things to expect in the episode:

• Three questions parents ask their teens to understand them better.
• Typical teenage behavior or anxiety issue? Parents must know when to seek help.
• How can parents effectively respond when their kids start opening up to them?
• Exercise for the teens who aren't ready to talk to their parents.
• And much more!

About Cai:

Cai Graham is a Family Anxiety Support Specialist focusing primarily on Teens & Young Adults. Cai is an International Speaker, Podcaster & Amazon's #1 bestselling author.

“Imagine your once anxious teenager, now conquering stress, excelling at school, and feeling confident in their own skin! I make this happen.”

Cai uses her 4 step "Changing Pictures" Approach to help eradicate specific anxiety issues in just 2 sessions.

This technique is :

✔️ Fun

✔️ Fast

✔️ Safe

Offering swift & effective outcomes every time.

Connect with Cai Graham!

Website: https://www.caigraham.com/

Email: cai@caigraham.com

Facebook: https://www.facebook.com/thecaigraham

Instagram: https://www.instagram.com/caigraham/

Fearless & Free : A Step-by-Step Blueprint to Help Teens & Young Adults Conquer Anxiety: https://amzn.to/3uMcWC7